Something Nifty for all of you.
Breakfast: fruit, coffee, toast, yogurt, and cookies
-cookies, as in actual cookies, are normally a breakfast food simply because you dip them in your coffee.
Lunch: two corses, a starter, like soup, rice, beans, or salad, then a protien, like seafood, beef, or pork. Then you might have a desert, but not always.
Dinner: anything, from left overs to pizza to fried eggs, normally followed by a yogurt.
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